torsdag 22 januari 2015

Our selection #5

Kalyn's Kitchen:

"This delicious cauliflower recipe is something I enjoyed with Roast Pork with Herb Rub; the cauliflower went into the oven when I lowered the temperature on the pork and it was a perfect side dish. This dish is a close cousin to the Broccoli Gratin with Swiss and Parmesan I made at Thanksgiving, with a few changes. Obviously you can guess that I switched low-fat sharp cheddar for the Swiss cheese, but I also replaced some of the mayo with low-fat sour cream, which I thought worked with cauliflower and made the dish a bit lighter. The cauliflower needed a little more cooking before the gratin is assembled, but this was still very simple to make, and completely delicious!"


Nutrion per serving:
Calories; 317 kcal
Fat: 28g
Protein: 11g
Carbs: 6g
Fiber: 3g
Net Carbs: 3g




Inga kommentarer:

Skicka en kommentar