lördag 24 januari 2015

Our selection #8

paleo foodie kitchen:

"Here is a Cashew Beef Stir Fry recipe that pairs well with cauliflower rice. It can easily be doubled to make enough leftovers for lunch the next day or re purposed into a new meal by adding some vegetables and making an egg frittata out of it."











Nutrion Facts:
EnergiProteinFatCarbFibrer
Total2658 kcal637 kcal1659 kcal323 kcal39 kcal
Gram157 g188 g79 g20 g
E%24%62%12%1%
Per servingNet Carb15g664 kcal

Kraft Canada:



  • "Heat large skillet sprayed with cooking spray on medium-high heat. Add meat; stir-fry 5 min. or until lightly browned.
  • Add frozen vegetables; stir-fry 5 min. or until heated through. Stir in dressing, soy sauce and garlic powder; cook on medium heat 2 min. or until heated through, stirring occasionally. Remove from heat.
  • Stir in broccoli slaw.

Nutrion Facts:
Energi Protein Fat Carb Fibrer
Total 2192 kcal 464 kcal 1492 kcal 199 kcal 37 kcal
Gram 114 g 169 g 49 g 19 g
E% 21% 68% 9% 2%
Per serving Net Carb 8g 548 kcal








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